• Have you reached a point in your life where you think you’ve lost your way? Maybe you’re not feeling good about yourself, but you don’t know why. It’s like you’re weighed down and just can’t move on.

  At times we all feel stuck or overwhelmed by life. For some of us, it’s fleeting or down to a specific event. For others, it builds up slowly over time. A few people feel they have always been this way and don’t believe they can move on.

  I’m here to tell you it can be different.

• It’s time to make a change

  Through life coaching, we explore how things can be better for you.

  Life coaching is about getting into a positive space. It’s high energy and it’s all about moving forward. We don’t dwell on the past, we tackle issues, but we’re firmly focused on creating a positive future for you.

  Life drops layers of debris on us and we forget who we are. Through my coaching, we take off the layers to reconnect you with yourself. We focus on making positive shifts in your conscious and unconscious thought processes that help you be your best.

  My coaching is positive and light-hearted, even when we’re dealing with very emotive and tough feelings. We use laughter as a tool, as a way to shift things. We will be sharing deep feelings and memories, but we move through it quickly and re-energise with a smile and a laugh.

• Talk to me

• One size does not fit all

  I have a wide range of techniques to dip into when we work together. I am trained as a Life Coach , NLP Master practitioner , IEMT Advanced Practitioner , and in multi-brain integration methods.

  These techniques allow me to adapt to your individual needs and personality. Together we’ll find the best approach to suit your experiences – it might be one – it might be many!

• Find out more

Who I work with

• Adults

  Find a way forward. Be your best.

• Teenagers

  Together we tackle worry, anxiety and self-doubt.

• Coaches

  Grow personally and professionally.

• Free discovery session

  Let’s work out if life coaching is right for you. In this free one-hour session, you meet me and experience coaching for yourself. You can then decide with confidence whether this is the right path for you.

• Book your session

What my clients think

• I can highly recommend Caroline she has helped me change my life for the better I cannot praise her enough for what she has done for me.

  Marc Knight

• A warm-hearted person who genuinely wants to understand and get to know her clients, help them with any issues they may have and explore topics around those perceived issues. I had a few sessions with Caroline. She has a quality of warmth that makes her feel like a friend – but be warned she does like to laugh – a lot!

  Anthony